FIT FROM HOME

Being “fit” isn’t a look. It’s a feeling.

It’s being able to go for a hike with your friends, play with your kids, and having energy to enjoy life. I’m a very strong believer in the fact that

you don’t need to look a certain way to be healthy.

But don’t we all want to FEEL healthy? One quick way to improve how you feel is to move your body. And you can move it however you want—walk, run, dance, lift, bike—the options are endless! Sadly, women are so overburdened and short on time, energy, and resources, that it seems impossible to take the time to move their bodies how they’d like to. Not to mention, sometimes going to a gym can be super intimidating!

Now, don’t get me wrong, I absolutely LOVE my gym. But before I started there, I had to find fun ways to move at home.

*Enter Fit from Home*

This 30 Day workout program provides you with the ability to workout right there at home even if you have no equipment, experience, or extra time. Here’s what it includes:

Here’s a sneak peek of what you’ll find in the program!

• Three 30 minute workouts a week

• Videos of each workout by yours truly

• Lifetime access to the private Facebook group

• Modifications for making workouts easier/harder

• Unlimited email access to me for questions or needs

• Resources and ideas for recovery day movement

• Meal planning template with my recipes

And you know the best part? It’s only $29. And you’ll have access to all of this FOREVER!!

Others who have gone through the program have started it over every month, and seen great improvements in their strength and energy.

My goal is not only to provide a realistic, sustainable movement routine for you, but to provide you with a community of women who are all chasing the same thing—feeling great so you can show up as your best self.

Want more info? Get a FREE WEEK HERE or email me at lexie@wellfromwithin.co

Ready to get started? Buy the program HERE.

I can’t wait for you to FEEL fit. From the comfort of home.